Archive for the ‘Uncategorized’ Category

Paleo Oven-Baked Fried Chicken

One of my favorite pre-paleo indulgences was a good ol’ bucket of fried chicken.  Who doesn’t adore taking a bite out of a chicken leg that is flavorful and juicy on the inside — while being crunchy and flaky on the outside?  Ugh..heaven!  Now that I avoid gluten, and most grains — I don’t frequent many KFC or Popeye […]

Plantian Buns

Folks, I am coming to you today with the neatest thing ever.  Yup, you read it right — buns…made of plantains.  The simplest, most awesome idea.  Ever.  If you are in love with plantains like me you should be nodding your head with excitement right now.  If you’re like me you read any recipe involving […]

Fast Paleo Top 100 of 2012 — LIMITED OFFER!

When I first started following paleo guidelines I was at a loss of what to make.  Every single night having to cook — it can be overwhelming.  I found Fast Paleo’s site and welcomed the support of daily recipes!  Soon I was intrigued and feeling even more confident in the kitchen.  On busier nights I would “throw […]

Whole30 Day 6 and Gorging on Meat

Okay so remember earlier I said that we were too poor to eat steak?  Well….  let’s just say when I’m really craving something I find a way.  I have seriously gorged on meat today…but eh, worse things have happened.

Whole30 Day 2

Day 2 has come to and end.  As I mentioned before, this way of eating is pretty close to what I do on a regular basis, but with a Whole30 going on I will not be able to turn to any sort of treat at the end of the week or anything.  I am perfectly […]

Caribbean Pork Tenderloin & Whole30 Day Numero Uno

That’s right, it is the end of Day 1!  Not hard at all… I eat very clean most of the time, but this will help me be even better.  Alright so we need to cover a few things:  first off, what is a so-called Whole30 anyway?

Call me a Carb Lover

Hello all!  Let me tell you – this post is long over due; although, the subject has been weighing on my mind for quite some time now. I had somewhat of a revelation recently.  Let me start off by backing up a bit – going back about a year and a half ago.  When Jason and I […]

Weekly Menu 4/21 – 4/28

I love menu planning day.  I actually look forward to it!  Usually as the week goes on I look at my favorite blogs, read magazines, thumb through old cookbooks and I come up with things that I want to try.  If recipes are not paleo, then I make them work according to our standards.  The […]

Vacation Wrap-Up & Cinnamon Lamb Steaks

So as usual I am running a few days behind.  Things always change on me!  I figured it would be kind of rude to blog while Jerebeth was in town so I kept it to a minimum.  We did have a wonderful visit though.  The first night she arrived we sat by the pool and […]


Wow, it’s been a while!!  I have been super busy.  The last few days I have worked at night and so my cooking has taken place frantically in the A.M.  I will tell you though, when you’re making food this good — anytime of day will do!  My mornings have consisted of me waking up, […]

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