May 4th, 2014 
jennifer 
If you’re looking for a light dinner — there is nothing more perfect than gently cooked fish in a flavorful broth. This dish can stand alone, or be paired with a side salad. Either way — the combination of lemon, scallions, and mint make this recipe essential for warmer weather.
August 6th, 2012 jennifer 
I am a bad blogger. I don’t blog enough. Am I just lazy? Yeah, probably. No, no, really it’s in an effort to take on less. I like to dictate how much free time I have and lately I want all of my free time to go to laying on the couch with my big […]
June 11th, 2012 jennifer Jason and I hit the jackpot yesterday when we were buying our tuna steaks. Our grocery store had a beautiful selection and they were larger than usual. What I love most about them is that while they are wild-caught they come frozen so they make for great protein to just have on hand. They would […]
Posted in Entrees, Seafood 
Tags: balsamic vinegar, cabbage, entrees, seafood, spicy tuna, tuna steaks 
8 Comments » June 7th, 2012 jennifer Been a long time! Yes, I have still been cooking and yes, I have been cooking all things paleo! I have not been able to get on the internet much due to our recent computer loss. Dummy me…spilled a glass of water right over our laptop. I know; I’m practically a 30-year old idiot that […]
Posted in Entrees, Seafood Tags: entrees, fennel, leeks, roasting salmon, salmon, seafood 2 Comments » May 2nd, 2012 jennifer Good morning all! I promised you pictures of our Jamaican Jerk Salmon…well, I am here to kind of half deliver. I did take some pictures of it while it was on the grill, but I did not get any shots of the finished product. I know; I failed you. Jason and I were fortunate enough […]
Posted in Entrees, Seafood Tags: diabetes, entrees, paleo diet, red palm oil, salmon, seafood 2 Comments » April 24th, 2012 jennifer 
I love, love, love tuna steaks. They are a discovery I came across only months ago. You don’t have to do a lot of research to know how great tuna is for you…most consider it common knowledge that eating a lot of fish like tuna will help you achieve your weightloss and health goals. I used to […]
April 17th, 2012 jennifer 
Today was our weekly seafood day! Went by the store this afternoon to pick up some salmon for our grill, and yup…it was on sale! Not only did I get a pound of wild-caught salmon, but the wild-caught gulf jumbo shrimp was on sale as well…so I had to get it! Boy, Jason and I really love our seafood […]
Posted in Entrees, Seafood, Sides Tags: cedar plank, entrees, green beans, marinade, salmon, salsa, seafood, shrimp, sides, tomotillo No Comments » April 9th, 2012 jennifer I am READY. I am ready for this next 6 weeks. My body feels horrible. I feel super lazy, and uncomfortable. My mood is completely unstable. I am irritable, not sleeping well, and I have a dull headache. Let’s just say one treat over this holiday was out of the question. One indulgence led to the […]
March 27th, 2012 kyle 
Everything that you think you know about tuna salad – just forget it. The 6″ tuna on wheat that you get from Subway — just throw it out the window…and by the way don’t ever go to Subway again. I probably shouldn’t say that. Anyway, I made a tuna salad tonight that will blow the […]
March 20th, 2012 kyle 
I got this recipe from one of my Paleo cookbooks, and I must admit I was hesitant to try it for a very long time. Not sure why…when it comes to salmon I always think of it lemony, buttery or savory like, but the spices that this one called for came out of left-field for me. Not that they were odd ball […]
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