Posts Tagged ‘dairy’

Watermelon Kiwi Protein Smoothie

I don’t know about you — but these warmer days definitely leave me searching for something refreshing!  Watermelon season here in Texas begins around April, and let me tell you — those beautiful melons striped in shades of green are in abundance right now!

Kale & Apple Salad with Cracked Black Pepper Dressing

The other day Jason and I visited The Cheesecake Factory and I had…you guessed it…cheesecake!  But that’s not all.  Despite how incredible their cheesecake is — the real highlight of my lunch was a kale salad.

Paleo? Primal? Paleo-ish? What’s the difference?

I am sure that there are a great deal of people today — that are surfing the web, watching tv, or grocery shopping and hear/see the word PALEO.  What the heck is it?  What does it mean?  Is it something you want to try?  Well, the Paleo way of life is truly catching on — meaning […]

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