Archive for the ‘21DSD’ Category

Simply Roasted Parsnips

I love parsnips — they are easily one of my favorite sources of a good carb.    I love them mashed.  But it’s easier to roast them, and that’s what I do most often.  Here’s a quick and easy way you can prepare them.

Shrimp Over Jalapeno Slaw with Coconut-Lime Dressing

Well, folks it’s late July. And I live in Texas.  What does that translate to?  It’s HOT!!  It’s been humid, and sweltering…and honestly, if you’re familiar with Texas weather…you know…it has only BEGUN.

Brussels Sprout & Parsnip Hash

There’s nothing like a good breakfast hash.  You can make a hash out of anything, really.  In fact, I firmly believe that as long as you have a gooey egg yolk sitting on top — you’ve got a winner.  While a hash can be made with any extra or left-over veggies you have in the fridge, […]

Lemon-Ginger Poached Cod with Leeks & Spinach

If you’re looking for a light dinner — there is nothing more perfect than gently cooked fish in a flavorful broth.  This dish can stand alone, or be paired with a side salad.  Either way — the combination of lemon, scallions, and mint make this recipe essential for warmer weather.

Easy Eggplant Lasagna

I remember the very first “paleo” dish I made around 3 years ago.  I do!  I remember it well, because it truly caught me by surprise.  Until then, I was naïve — I had never considered a lasagna having anything other than layered noodles.  The thought hadn’t even crossed my mind!  Once you boot noodles to the […]

The 21DSD Cookbook Review — and Curried Chicken Salad with Apples Recipe

A few months ago I wrote a review for Diane Sanfilippo’s The 21 Day Sugar Detox Book (or guide).  In this guide you will find all the answers to your “why’s, what’s and how’s” when it comes to sugar.  What foods have sugar?  Why should it be limited?  How does sugar effect your body?  Once the […]

21DSD Cookbook — Fennel & Bacon Sweet Potato Salad

What a long title…but I must give credit where credit is due!  It’s recipe review time again — I planned my weekly menu full of dishes featured in the new 21 Day Sugar Detox Cookbook.  This potato salad has my heart, truly.  I absolutely fell in love with it — and figured I’d share the […]

The 21 Day Sugar Detox : Book Review

Hello all — I am excited to report that I have yet another book review for you!  Back in the late summer of 2012 Diane Sanfilippo – creator and brains behind Balanced Bites released her first book — New York Time’s Best Seller Practical Paleo.  Her first born is still one of my very favorite go-to […]

21DSD Grain-free Banola

Hello all!  Coming to you today with a fantastic snack recipe from the 21 Day Sugar Detox book by Diane Sanfillipo of Balanced Bites.  I have been rotating some of her new recipes into our normal routine, and finding out that I’m pretty much loving all of them!  Not a surprise at all.  I have […]

21DSD Review and Celebratory Recipe

Well folks, here we are at 21 days COMPLETE!  As I’ve mentioned before, this was my 3rd completed 21DSD, and for some reason this one stuck out more than the rest.  To be honest, I feel like I had really let myself go prior to starting.  This one felt so different because it was very much needed.

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